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Baked Zucchini Fries

Yields1 Serving

 2 zucchini (medium, sliced into sticks)
 1 large egg whites
  cup bread crumbs (seasoned)
 ¼ tsp garlic powder (optional)
 cooking spray

In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs and garlic powder; shake well. Spray a cookie sheet with cooking spray and set aside.


Dip the zucchini sticks into the egg and then place into the bread crumb mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 400 degrees for 20 – 25 minutes, or until golden brown. Serve with some marinara sauce for dipping.